Tummy Time

Tummy Time, in its simplest, is when a baby spends time on their stomach. However, it's become almost a buzz word that's thrown around; usually with very little explanation as to how or why to do it! It  can be one of those positions that babies either absolutely love or hate, which can also make it difficult to navigate and include in their day. 

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Tummy Time has benefits for:

• Spine development

• Uniform skull formation

• Muscle development

• Sensory processing and integration

• School readiness

• And more!